Precision Fitness

reduce hemorrhoids Archive

Hemorrhoids which are internal are inside the rectum, whereas external ones are located around the anus, under the skin. The more painful of the two are external hemorrhoids, yet you can treat both with the following treatments that are recommended. The following tips can be used to help you handle flare ups and minimize their overall effect on your daily life. A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes. Bowel Movement Sometimes, hemorrhoids can be caused by pushing [&hellip

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